13 Key Benefits of Litchi: Nutrition, Antioxidants & More

litchi

Litchi, also known as lychee, is a delicious and nutritious fruit packed with numerous health benefits. Scientifically named Litchi chinensis, it belongs to the soapberry family, Sapindaceae. Litchi trees are evergreen and can grow up to 40 feet tall, boasting dense, dark green leaves and clusters of small, fragrant flowers. This fruit is a powerhouse … Read more